Blueberry Muffins

Ingredients

• 1 cup white flour
• 1/2 cup whole wheat flour (you can substitute for 1/2 cup white if you like)
• 1/2 cup white sugar
• 2 teaspoons baking powder
• 1 teaspoon salt
• 1 1/4 cups buttermilk (or vanilla soy milk if lactose is your ibs trigger)
• 1/4 cup vegetable oil
• 1 cup blueberries (frozen or fresh)

Directions

1. 1

   Preheat oven to 400°F.

2. 2

   Combine flour, sugar, salt and baking powder in a mixing bowl.

3. 3

   Add milk of choice and oil. Mix.

4. 4

   Fold in blueberries.

5. 5

   Pour into muffin cups and bake for 25-30 minutes.

6. 6

   Makes 9 muffins.

7. 7

   (Sometimes I like to sprinkle a little brown sugar on top before I put them in the oven).

8. 8

   This can easily be made into a vegan muffin mix. Tastes just as good too!