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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (215g) Recipe makes 4 servings |
||
| Calories 52 | ||
| Calories from Fat 4 | (8%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.5g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 11mg | 0% | |
| Potassium 473mg | 13% | |
| Total Carbohydrate 11.9g | 3% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 5.6g | ||
| Protein 2.1g | 4% | |
Blue Ribbon Fresh Salsa
By: Buster's friend
Jul 30, 2009
I love getting the blue ribbon winning recipes to make at home. Given the way the garden looks, this recipe is right on time. From The Wichita Eagle who reported, "This recipe was a first-place winner in the tomato category at the Kansas State Fair and was submitted by Tom Jasso of Hutchinson." This recipe proves again that sometimes simple is best.Go Tom!
SERVES 4
Ingredients
- 6 roma tomatoes
- 1 yellow onion
- 1 fresh garlic clove
- 1 green bell pepper
- 1/2 red bell pepper
- 1/2 yellow pepper
- 4 jalapeno peppers
- 15-20 sprigs fresh cilantro
- 1 tablespoon fresh lime juice
- salt
Directions
1
Chop tomatoes and dice onions, garlic, peppers and cilantro.2
Mix ingredients in a bowl.3
Add fresh lime juice and add a dash of salt.4
Let chill in fridge for approximately one hour before serving.
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- Course > Condiments, etc. > Sauces > Salsas
- Main Ingredient > Vegetables > Onions
- Main Ingredient > Vegetables > Peppers
- Main Ingredient > Vegetables > Tomatoes
- Cuisine > North American > United States
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Inexpensive
- Preparation > Technique > No Cook
- Dietary > Diabetic
- Dietary > Vegetarian > Vegan
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
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- Dietary > Low in... > Low Protein
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