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Nutrition Facts

Serving Size 1 cups 313g

Recipe makes 2 cups)

Calories 820
Calories from Fat 636 (77%)
Amount Per Serving %DV
Total Fat 70.7g 108%
Saturated Fat 27.1g 135%
Monounsaturated Fat 19.5g
Polyunsaturated Fat 20.8g
Trans Fat 0.0g
Cholesterol 103mg 34%
Sodium 1756mg 73%
Potassium 388mg 11%
Total Carbohydrate 33.8g 11%
Dietary Fiber 1.1g 4%
Sugars 9.3g
Protein 16.4g 32%

how is this calculated?

Blue Cheese and Caramelized Onion Dip

Recipe #380880 | 25 min | 25 min prep | add private note
MRSJSPANTS *

By: MRSJSPANTS *
Jul 9, 2009

A creamy dip with tangy blue cheese and sweet carmelized omions

2 cups (change servings and units)

Ingredients

Directions

  1. 1
    Heat oil in medium saucepan over medium-low heat until hot. Cook onion about 20 minutes or until deep golden brown, stirring occasionally. Cool.
  2. 2
    Whisk mayonnaise and sour cream in medium bowl.
  3. 3
    Add blue cheese. With spatula, mash until smooth.
  4. 4
    Stir in onions, salt and pepper.
  5. 5
    Cover and refrigerate at least 2 hours to blend flavors. Serve chilled or at room temperature.

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