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Nutrition Facts

Serving Size 1 (111g)

Recipe makes 8 servings

Calories 219
Calories from Fat 13 (6%)
Amount Per Serving %DV
Total Fat 1.5g 2%
Saturated Fat 0.3g 1%
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 297mg 12%
Potassium 299mg 8%
Total Carbohydrate 48.0g 15%
Dietary Fiber 5.6g 22%
Sugars 1.0g
Protein 7.1g 14%

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Black Rye Bread (Abm)

Recipe #387791 | 4¼ hours | 10 min prep | add private note
mikekey

By: mikekey
Aug 31, 2009

A very dark rye bread with seeds and onion. Great with a hearty soup. Cook times vary by machine.

SERVES 8 , 1 loaf (change servings and units)

Ingredients

Directions

  1. 1
    Place all ingredients in bread pan in order listed by your manufacturer.
  2. 2
    Select medium crust (or white bread) setting.
  3. 3
    Remove from pan at end of baking cycle and cool completely on wire rack.

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