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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 quarts popped corn 72g Recipe makes 2 quarts popped corn) The following items or measurements are not included below: 1/2 cup popcorn |
||
| Calories 469 | ||
| Calories from Fat 423 | (90%) | |
| Amount Per Serving | %DV | |
| Total Fat 47.0g | 72% | |
| Saturated Fat 16.0g | 80% | |
| Monounsaturated Fat 13.1g | ||
| Polyunsaturated Fat 15.5g | ||
| Trans Fat 0.1g | ||
| Cholesterol 52mg | 17% | |
| Sodium 591mg | 24% | |
| Potassium 45mg | 1% | |
| Total Carbohydrate 1.7g | 0% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 0.0g | ||
| Protein 11.6g | 23% | |
2 quarts popped corn
From: LifeIsGood
On Nov 5, 2009
Wow! I absolutely LOVED the black pepper in this. The amount of popcorn/oil was perfect. I didn't use the full amount of parmesan cheese because it seemed like a lot. Next time, I will probably use about 1/3 cup parmesan and 1 & 1/2 teaspoon black pepper. Great, easy, fun recipe. Thanks! ~Made for Veg*n Swap~
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