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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (303g) Recipe makes 4 servings |
||
| Calories 740 | ||
| Calories from Fat 259 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.9g | 44% | |
| Saturated Fat 13.9g | 69% | |
| Monounsaturated Fat 10.9g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 121mg | 40% | |
| Sodium 2533mg | 105% | |
| Potassium 555mg | 15% | |
| Total Carbohydrate 77.2g | 25% | |
| Dietary Fiber 5.1g | 20% | |
| Sugars 10.2g | ||
| Protein 40.7g | 81% | |
SERVES 4 -6
Roasted Fresh Ham with Cider Glaze
From: mickeydownunder
On Oct 30, 2009
This recipe I-N-S-P-I-R-E-D me to do, And although didn't follow it exact, thought it deserved a review! I oil sprayed whole grain tortilla, layetered with gypsy smoked ham, brie, restaurant quality lettuce diced, diced tomatoes and black pepper, then oil sprayed on top today! I know, sounds like I made an unusual way, Based on my lifestyle, needed to have higher protein than carbs for me! This recipe provides not only for inspiration, but variety! THANKS!
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