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Nutrition Facts
Serving Size 1 (104g) Recipe makes 4 servings The following items or measurements are not included below: 1 tablespoon pesto sauce
Calories 270
Calories from Fat 171		(63%)
Amount Per Serving		%DV
	Total Fat 19.1g	29%
	Saturated Fat 3.0g	14%
	Monounsaturated Fat 13.3g
	Polyunsaturated Fat 2.1g
	Trans Fat 0.0g
Cholesterol 1mg		0%
Sodium 293mg		12%
Potassium 294mg		8%
Total Carbohydrate 19.3g		6%
	Dietary Fiber 6.8g	27%
	Sugars 0.1g
Protein 7.0g		14%
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Black Bean Pesto Dip

Recipe #388981 | 6 min | 5 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Turtle Mama
Sep 8, 2009

I came up with this recipe after craving a black bean dip, but I wanted it to be more like a hummus and not like your typical mexican black bean dip. This recipe is so, so easy, I'm sure you already have all of the ingredients in you pantry!! The pesto really makes this dip unique.Trust me, this is going to be one of the best dips you've ever had!! And it's healthy too!!

SERVES 4 -6 , 1 1/2 cups (change servings and units)

Ingredients

1 (15 ounce) can black beans
1 tablespoon sour cream
1 tablespoon pesto sauce (homemade is best)
2-3 garlic cloves
1/3 cup olive oil
1/2 teaspoon salt
1/2 teaspoon paprika
1 tablespoon lemon juice

Directions

1
Place all of the ingredients in a food processor and blend till its a smooth, creamy consistancy.
2
Since I didn't measure when I made this dip, all measurements are approx., but accurate in my opinion -- you know how creamy you like your dip, so adjust according to your own taste!
3
Enjoy!