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Nutrition Facts

Serving Size 1 (379g)

Recipe makes 6 servings

Calories 455
Calories from Fat 123 (27%)
Amount Per Serving %DV
Total Fat 13.7g 21%
Saturated Fat 3.5g 17%
Monounsaturated Fat 6.2g
Polyunsaturated Fat 2.7g
Trans Fat 0.2g
Cholesterol 65mg 21%
Sodium 738mg 30%
Potassium 894mg 25%
Total Carbohydrate 56.8g 18%
Dietary Fiber 10.4g 41%
Sugars 5.3g
Protein 27.1g 54%

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Black Bean Fajita Meatball Pitas

Recipe #380821 | 30 min | 20 min prep | add private note

By: TattooedMamaof2
Jul 9, 2009

Altered recipe from Clean Eating Magazine - July/August 2009

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 425F.
  2. 2
    In a large bowl mash beans until smooth but a little chunky. Add turkey, chili, cumin, oregano, garlic, egg white and 2 t lime juice with clean hands until well blended. Roll mixture into 24 golf ball size meatballs. Place on a foil lined cookie sheet misted with cooking spray. Bake for 15 minutes.
  3. 3
    Meanwhile, spray a skillet and set over medium-high heat until hot. Add peppers and onion and saute for 5-10 minutes, until crisp tender, tossing frequently.
  4. 4
    In a small bowl, blend yogurt with cilantro and remaining 1t lime juice, set aside.
  5. 5
    To assemble, place 2 meatballs in a pita pocket top with about 1/4 c pepper-onion mixture, 1 1/4 T yogurt sauce, 1 T avocado and 1 T tomato.

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