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Nutrition Facts

Serving Size 1 (103g)

Recipe makes 4 servings

Calories 147
Calories from Fat 8 (5%)
Amount Per Serving %DV
Total Fat 0.9g 1%
Saturated Fat 0.2g 1%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 93mg 3%
Potassium 348mg 9%
Total Carbohydrate 26.8g 8%
Dietary Fiber 8.1g 32%
Sugars 1.0g
Protein 8.8g 17%

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Black Bean Burgers

Recipe #398103 | 15 min | 5 min prep | add private note
(0) RATE IT NOW Print Recipe

By: Kelly0412
Nov 6, 2009

Really yummy AND healthy!! Not sure where this recipe came from but it is was a nice and easy way to make black bean burgers!

SERVES 4 , 4 patties (change servings and units)

Ingredients

Directions

  1. 1
    Food process all ingredients except breadcrumbs. Add breadcrumbs by hand and from 4 patties.
  2. 2
    Grill on George Foreman Grill until desired doneness.

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