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Nutrition Facts

Serving Size 1 (116g)

Recipe makes 6 servings

Calories 209
Calories from Fat 128 (61%)
Amount Per Serving %DV
Total Fat 14.3g 22%
Saturated Fat 3.9g 19%
Monounsaturated Fat 8.1g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 46mg 15%
Sodium 39mg 1%
Potassium 323mg 9%
Total Carbohydrate 3.4g 1%
Dietary Fiber 0.4g 1%
Sugars 1.0g
Protein 16.6g 33%

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Bistec De Palomilla (Cuban Fried Steak)

Recipe #373314 | 1¼ hours | 1 hour prep | add private note

By: Jackie #6
May 20, 2009

Living in South Florida for several years, this was a favorite of mine when we go out to a Cuban restaurant. It's good with black beans & rice & fried plantains.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Pound the steaks on both sides, using a mallet, until 1/4-inch thin. Season with garlic, lime juice, salt & pepper. Allow to marinate at least 1 hour, refrigerated.
  2. 2
    Remove the steaks from marinade & pat dry. In a large frying pan, heat the oil over medium heat until very hot. Brown each steak for 2 to 3 minutes on each side.
  3. 3
    Transfer the steaks to a serving platter & keep warm. Add the marinade & onion to the pan & cook until the onion is slightly wilted, 3 to 4 minutes. Garnish the steaks with the onion & parsley & serve immediately.

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Featured Reviews for This Recipe

From: Chef #800246

On Oct 14, 2009

I made this for my husband who is Cuban. He said it was perfect! I did add cumino to this recipe because I remember my late mother-in-law used to add it to hers. Great recipe for an inexpensive cut of meat!

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