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Nutrition Facts

Serving Size 1 (117g)

Recipe makes 8 servings

The following items or measurements are not included below:

bison round roast

Calories 87
Calories from Fat 5 (6%)
Amount Per Serving %DV
Total Fat 0.6g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 739mg 30%
Potassium 420mg 12%
Total Carbohydrate 19.4g 6%
Dietary Fiber 3.0g 11%
Sugars 4.3g
Protein 2.3g 4%

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Bison / Buffalo Pot Roast

Recipe #359754 | 3¼ hours | 15 min prep | add private note
Nif

By: Nif
Mar 8, 2009

This recipe is from "Alberta Bison" - we don't just have good beef here! If you haven't tried bison (buffalo), you really should. It has a wonderful taste and it's not gamey at all. My oldest Son actually prefers buffalo burgers over beef burgers and I really like them as well. I see no reason why this wouldn't work with beef. The cooking time completely depends on how you like your meat done; I used the lesser time. Enjoy!

SERVES 8 (change servings and units)

Ingredients

  • 3 lbs bison round roast or buffalo roast

  • 1 (2 1/2 ounce) package Lipton Onion Soup Mix
  • 2 medium potatoes, cut into cubes
  • 1 medium onion, sliced
  • 1 medium green pepper, sliced (I don't use this)
  • 3 large carrots, peeled and cut in one inch cubes

Directions

  1. 1
    Set oven to 200°F Lay bison/buffalo pot roast on two large sheets of heavy foil. Sprinkle dry onion soup mix over roast. Lay vegetables around roast evenly and wrap roast tight in foil. You may want to add more foil to make it airtight. Put wrapped roast in glass baking dish and bake for about 3 hours or until the internal temperature reaches 140°F.
  2. 2
    This recipe can be made using any "cut" of Bison Roast.

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