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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (370g) Recipe makes 4 servings |
||
| Calories 305 | ||
| Calories from Fat 62 | (20%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.0g | 10% | |
| Saturated Fat 2.6g | 13% | |
| Monounsaturated Fat 2.9g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 6mg | 2% | |
| Sodium 238mg | 9% | |
| Potassium 1524mg | 43% | |
| Total Carbohydrate 54.9g | 18% | |
| Dietary Fiber 6.3g | 25% | |
| Sugars 4.7g | ||
| Protein 6.6g | 13% | |
SERVES 4 -6
Green Bean, Turnip and Eggplant Stew
Brazilian Cheese Puffs - Pao De Queijo (Gluten Free)
From: IngridH
On Oct 20, 2009
These potatoes are just perfect! Creamy and velvety on the inside, with a nice crust from the seasonings on the outside. To serve two, I used bacon fat, 5 red potatoes (just bigger than golf ball size) and half of a white onion, cut in wedges. I skipped the green pepper, as we don't care for it. I used the oven method, and the potatoes were done after 45 minutes, with two stirs during baking. I was really pleased that nothing stuck to my baking dish, so these looked as beautiful on the plate as they did while cooking. DH liked these enough that he asked me to skip the mashed potatoes for thanksgiving, and serve these instead!
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