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Nutrition Facts

Serving Size 1 (180g)

Recipe makes 8 servings

Calories 323
Calories from Fat 80 (24%)
Amount Per Serving %DV
Total Fat 9.0g 13%
Saturated Fat 2.4g 12%
Monounsaturated Fat 4.4g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 34mg 11%
Sodium 781mg 32%
Potassium 419mg 11%
Total Carbohydrate 39.8g 13%
Dietary Fiber 3.7g 14%
Sugars 2.5g
Protein 20.4g 40%

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"biggest Loser" Fish Tacos

Recipe #392158 | 50 min | 40 min prep | add private note
TeresaS

By: TeresaS
Sep 28, 2009

This is out of the "Biggest Loser" Cookbook 140 calories, 18 g protein, 13 g carbohydrates, 5 g fat, 30 mg cholesterol, 8 g fiber, 480 mg sodium

SERVES 8 (change servings and units)

Ingredients

Fish

Tacos

Directions

  1. 1
    To make the fish: Place the fish in a shallow baking dish and sprinkle with the lime juice, paprika, salt, black pepper, and chill powder (if desired).
  2. 2
    Cover, refrigerate, and marinate for about 30 minutes.
  3. 3
    Preheat the grill to medium-high heat (or preheat the oven to 375 degrees).
  4. 4
    Lightly coat a 24' X 12" piece of foil with olive oil cooking spray.
  5. 5
    Place the fish in a single layer in the center of the foil.
  6. 6
    Fold the foil over the and fold the ends upward to seal in the fish.
  7. 7
    Place the foil packet on the preheated grill.
  8. 8
    Cook for 7 to 10 minutes, or until the fish is opaque.
  9. 9
    Remove from the grill.
  10. 10
    To assemble the tacos: Warp the tortillas in foil and place them on the grill to warm for 2 minutes.
  11. 11
    Spread about one-eighth of the mashed avocado on each tortilla and top with one-eight of the the fish.
  12. 12
    Sprinkle each with cheese, salsa, cilantro, cabbage, and hot sauce, if desired.

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Featured Reviews for This Recipe

From: ellie_

On Oct 23, 2009

These were okay and we enjoyed them for dinner with salad. I also used the chili powder and we used WW Mexican blend cheese. Thanks for sharing!

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