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Nutrition Facts

Serving Size 1 (230g)

Recipe makes 6 servings

Calories 286
Calories from Fat 85 (29%)
Amount Per Serving %DV
Total Fat 9.5g 14%
Saturated Fat 2.4g 12%
Monounsaturated Fat 4.4g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 92mg 30%
Sodium 452mg 18%
Potassium 293mg 8%
Total Carbohydrate 34.9g 11%
Dietary Fiber 1.5g 6%
Sugars 2.0g
Protein 14.0g 28%

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Best Ever Fried Rice

Recipe #380683 | 25 min | 10 min prep | add private note

By: NanuqsMom
Jul 8, 2009

This recipe comes from Cooking Light, September 2005 and is without a doubt the best fried rice I have ever tasted. Not only great tasting but very easy to make as well. I have modified the original recipe slightly to reflect our preferences for oil, meat, veggies etc. The original recipe calls for shredded lettuce as an ingredient however I have never tried it this way. I will list it as an optional ingredient. The sesame oil is the secret ingredient as far as I am concerned!! Don't be shy, give it a try!!

SERVES 6 , 1 cup (change servings and units)

Ingredients

Directions

  1. 1
    Heat canola oil in a large nonstick skillet over medium-high heat.
  2. 2
    Add eggs; stir-fry for 1 minute or until done. Remove from pan.
  3. 3
    Add yellow onion to pan; saute 2 minutes or until translucent.
  4. 4
    Stir in Chinese-style Roast Pork, or whatever meat you have chosen; stir-fry 5 minutes over medium-high heat.
  5. 5
    Add rice and soy sauce; stir-fry 2 minutes.
  6. 6
    Return eggs to pan; cook 1 minute.
  7. 7
    Stir in iceberg lettuce (if using), green peas, salt and pepper; stir-fry 1 minute.
  8. 8
    Sprinkle with green onions, and drizzle with sesame oil.

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Featured Reviews for This Recipe

From: Merlot

On Aug 14, 2009

This is a delightful fried rice. I used deli chicken because that's what I had on had. I can't wait to make this flavorful fried rice again. Thanks so much for sharing it, NanuqsMom!!!!! And thanks again for trying one of my recipes (Easy Breakfast Casserole).

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