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Nutrition Facts

Serving Size 1 (170g)

Recipe makes 4 servings

The following items or measurements are not included below:

garlic sauce

Calories 254
Calories from Fat 97 (38%)
Amount Per Serving %DV
Total Fat 10.9g 16%
Saturated Fat 2.3g 11%
Monounsaturated Fat 6.7g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 65mg 21%
Sodium 319mg 13%
Potassium 472mg 13%
Total Carbohydrate 4.1g 1%
Dietary Fiber 0.2g 0%
Sugars 1.3g
Protein 25.9g 51%

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how is this calculated?

Beef With Port Wine Sauce

Recipe #376087 | 30 min | 10 min prep | add private note

By: Chef #994452
Jun 8, 2009

This is something I came up with in a pinch one night. But I have to warn you....The measurements are APPROXIMATIONS! I don't measure when I 'Creat'. Me and my BF found it really tasty, but to each his own. I know alot of steps, but really not that bad

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In a heavy fry pay add oil, garlic, onions, beef . Cook on low heat until beef is just starting to brown.
  2. 2
    Add saki and soy sauce, pepper, celery seed.
  3. 3
    Cover and cook over medium heat until beef is fully cooked.
  4. 4
    Add garlic sauce,peppers, muchrooms Cook another 5 on med-high.
  5. 5
    Add port wine and allow to boil approx 10 minnutes.
  6. 6
    Remove beef, and veggies and return to boil.
  7. 7
    Add enough Veloutine to thicken (you may want to add a bit of water to get enought sauce)
  8. 8
    Let boil a few minutes until thickened.
  9. 9
    serve over brown rice or even potatoes.
  10. 10
    Enjoy!

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