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Nutrition Facts

Serving Size 1 (717g)

Recipe makes 8 servings

The following items or measurements are not included below:

bouquet garni

Calories 618
Calories from Fat 179 (29%)
Amount Per Serving %DV
Total Fat 20.0g 30%
Saturated Fat 8.0g 40%
Monounsaturated Fat 7.9g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 62mg 20%
Sodium 136mg 5%
Potassium 1326mg 37%
Total Carbohydrate 52.8g 17%
Dietary Fiber 5.4g 21%
Sugars 10.5g
Protein 29.8g 59%

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Beef, Guinness and Mushroom Stew

Recipe #397403 | 3¾ hours | 15 min prep | add private note

By: Jessica Tan
Nov 2, 2009

Irish's popular warming winter stew for a cold winter night, slow-cooked tender beef in a rich Guinness gravy.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Pre-heat the oven to 170°C.
  2. 2
    Toss the beef lightly in seasoned flour.
  3. 3
    Heat a third of the butter and 1 tablespoon of the oil in a frying pan and brown the meat briskly in batches, without overcrowding the pan. Transfer the browned beef to a casserole.
  4. 4
    Add a little more butter and oil to the pan and fry the onions until lightly browned. Scoop into the casserole. Finally fry the button mushrooms and add those to the casserole too.
  5. 5
    Pour the Guinness into the frying pan and bring to the boil, scraping in the brown residues from frying. Stir in the tomato puree and sugar.
  6. 6
    Pour the Guinness mixture into the casserole, add enough hot water to come about 3/4 of the way up the meat and add the potatoes, carrot, bouquet garni, salt and freshly ground pepper.
  7. 7
    Cover and transfer to the oven. Cook for 2-3 hours or until the meat is very tender. Check occasionally, giving it a stir, and if necessary add a little more hot water.
  8. 8
    Remove the stalks from the shitake mushrooms and discard. Slice the caps thickly. Heat the remaining butter in a frying pan and sauté the mushrooms, then stir into the casserole. Add the tomato and return to the oven for 5 minutes.
  9. 9
    Discard the bouquet garni, adjust the seasoning and serve.

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