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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (419g) Recipe makes 6 servings |
||
| Calories 581 | ||
| Calories from Fat 232 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.9g | 39% | |
| Saturated Fat 9.7g | 48% | |
| Monounsaturated Fat 10.4g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 124mg | 41% | |
| Sodium 503mg | 20% | |
| Potassium 760mg | 21% | |
| Total Carbohydrate 51.4g | 17% | |
| Dietary Fiber 4.0g | 16% | |
| Sugars 4.7g | ||
| Protein 30.5g | 60% | |
SERVES 6
Vegan Lentil Soup in 20 Minutes
Ajiaco Bogotano (Chicken and Potato Soup, Bogota Style)
From: lmt_1911
On Oct 5, 2009
I prepared this for my wife and I tonight it it was wonderful! I'm relatively new to pressure cooking, and this was simple and delicious. It was a hit with everyone who tried it. It made for good encouragement to use the pressure cooker more often!
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