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Nutrition Facts

Serving Size 1 cabbage rolls 200g

Recipe makes 12 cabbage rolls)

Calories 155
Calories from Fat 7 (4%)
Amount Per Serving %DV
Total Fat 0.8g 1%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 328mg 13%
Potassium 676mg 19%
Total Carbohydrate 33.0g 10%
Dietary Fiber 5.6g 22%
Sugars 7.7g
Protein 6.4g 12%

how is this calculated?

Beans Stuffed Cabbage Rolls

Recipe #371411 | 1¼ hours | 15 min prep | add private note
Ice Cool Kitty

By: Ice Cool Kitty
May 11, 2009

A vegetarian version of cabbage rolls, that I think meat eaters will enjoy as well. The recipe calls for brown rice and white beans, but use any combination you like.

12 cabbage rolls (change servings and units)

Ingredients

Tomato sauce

Filling

Directions

  1. 1
    Remove the 12 largest outside leaves from the cabbage.
  2. 2
    Place leaves in a large pot of boiling water and boil 5 minutes; remove leaves from water, place in a colander, and run under cold water for a few minutes, then drain.
  3. 3
    In a saucepan combine tomato sauce, tomato paste, onions, garlic, sugar, oregano, basil and pepper.
  4. 4
    Bring to a boil over medium heat stirring occasionally; cover, reduce heat and simmer 15 minutes.
  5. 5
    Meanwhile place beans in a large bowl and mash slightly with a fork.
  6. 6
    Add onion, brown rice, oregano, basil, salt and pepper; mix well.
  7. 7
    Preheat oven to 350 degrees F.
  8. 8
    Spread a thin layer of tomato sauce in baking dish.
  9. 9
    Place even amounts of bean filling in each cabbage leaf.
  10. 10
    Roll up tightly, beginning at the base and folding in sides as you go.
  11. 11
    Place cabbage seam side down in baking dish.
  12. 12
    Spoon sauce evenly over rolls.
  13. 13
    Cover with aluminum foil and bake 1 hour.

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