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Nutrition Facts

Serving Size 1 (218g)

Recipe makes 10 servings

The following items or measurements are not included below:

vegetarian refried beans

Calories 269
Calories from Fat 101 (37%)
Amount Per Serving %DV
Total Fat 11.3g 17%
Saturated Fat 5.4g 26%
Monounsaturated Fat 4.3g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 21mg 7%
Sodium 638mg 26%
Potassium 500mg 14%
Total Carbohydrate 30.9g 10%
Dietary Fiber 5.5g 22%
Sugars 4.8g
Protein 12.3g 24%

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Bean & Cheese Burritos

Recipe #390891 | 1 hour | 25 min prep | add private note

By: 49flavours
Sep 18, 2009

These can be frozen before baking. Thaw them in the refrigerator, then bake at 350 degrees for 30 minutes. Add a salad and you have a great meal.

SERVES 10 , 10 burritos (change servings and units)

Ingredients

Directions

  1. 1
    Saute onion in oil, just until softened. Add garlic and stir for 30 seconds. Add tomatoes, tomato sauce, chilies, oregano, basil, salt, and pepper. Bring to a boil. Reduce heat and simmer for 15 minutes.
  2. 2
    Combine the black beans and refried beans in a bowl. Combine both types of cheeses in a separate bowl.
  3. 3
    Place 6 tablespoons or 1/10th of the beans and about 2 tablespoons of cheese in a tortilla. Roll it up and place it in and ungreased 9 x 13 baking dish. Repeat with all 10 tortillas.
  4. 4
    Pour the sauce on top and sprinkle with the remaining cheese. Bake at 350 degrees for 20 minutes.

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Featured Reviews for This Recipe

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From: Sharon123

On Sep 30, 2009

These were really good! I scaled the recipe down for 2, using 2 whole grain tortillas. I just used 1 can of vegetarian beans, mashing half. I used a mix of Monterey Jack and Cheddar cheese. Thanks for a yummy dinner! Made for Newest Zaar tag.

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