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Nutrition Facts

Serving Size 1 (341g)

Recipe makes 4 servings

Calories 606
Calories from Fat 42 (6%)
Amount Per Serving %DV
Total Fat 4.7g 7%
Saturated Fat 1.9g 9%
Monounsaturated Fat 1.2g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 62mg 20%
Sodium 715mg 29%
Potassium 640mg 18%
Total Carbohydrate 115.6g 38%
Dietary Fiber 4.6g 18%
Sugars 15.7g
Protein 23.4g 46%

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Beacon Lightly Breaded Onion Rings

Recipe #399202 | 13 min | 10 min prep | add private note
mightyro_cooking4u

By: mightyro_cooking4u
Nov 12, 2009

From Diners, Drive-ins and Dives cookbook. Courtesy of Kenny Church of Beacon Drive-In, Spartanburg, SC.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Heat the frying oil in a large heavy pot over medium-high heat until a deep-fry thermometer reads 325 degrees. Peel and slice the onions into rings about 1 inch thick (just rings,not hearts).
  2. 2
    Whisk the buttermilk, egg, and 1 T vegetable oil in a large bowl. In another bowl, whisk the flour, 1 t salt, and the pepper.
  3. 3
    Drop the onion rings frist into the buttermilk mixture and then into the flour, making sure they are well coated with each dip. Shake the excess flour off the rings and fry in batches until golden brown, about 3 minutes. Remove from the oil, sprinkle with salt, and serve hot.

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