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Nutrition Facts

Serving Size 1 (196g)

Recipe makes 8 servings

The following items or measurements are not included below:

3/4 cup andouille sausages

Calories 190
Calories from Fat 22 (11%)
Amount Per Serving %DV
Total Fat 2.5g 3%
Saturated Fat 0.4g 2%
Monounsaturated Fat 0.9g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 181mg 7%
Potassium 375mg 10%
Total Carbohydrate 34.4g 11%
Dietary Fiber 5.0g 20%
Sugars 2.1g
Protein 7.8g 15%

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Bayou Beans & Rice

Recipe #358157 | 35 min | 15 min prep
JackieOhNo!

By: JackieOhNo!
Feb 28, 2009

Smoky sausage and Cajun seasoning add loads of flavor to rice and kidney beans in this sassy side dish.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Heal oil in a medium-sized pot over medium-high heat. Add sausage, onion, red pepper, celery and seasoning; cook, stirring occasionally, until browned, about 5 minutes.
  2. 2
    Add broth and 1/2 cup water. Bring to a boil and stir in rice. Reduce heat to medium-low; cover and cook until rice is tender, about 15 minutes. Stir in beans; cook, uncovered, until heated through, about 2-3 minutes.

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