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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (497g) Recipe makes 5 servings |
||
| Calories 184 | ||
| Calories from Fat 105 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.8g | 18% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 8.2g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 795mg | 33% | |
| Potassium 669mg | 19% | |
| Total Carbohydrate 16.8g | 5% | |
| Dietary Fiber 3.5g | 13% | |
| Sugars 7.9g | ||
| Protein 5.5g | 11% | |
SERVES 5 , 1 sauce
From: FloridaNative
On May 22, 2009
This is a VERY GOOD sauce ~ I made it in the crockpot as I was pressed for time and simmered it on low for half the day while at work. Loved how the tomatoes cooked down and the garlic, green chilies, and green peppers gave this sauce just the right flavor. I served it over vegetable pasta with white beans. Very good, and so easy in the crock ~ a definite keeper for my family. Thanks Jamilah! Made for ZWT5 ~ SPAIN.
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