My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (150g)

Recipe makes 6 servings

Calories 380
Calories from Fat 96 (25%)
Amount Per Serving %DV
Total Fat 10.7g 16%
Saturated Fat 1.6g 7%
Monounsaturated Fat 6.9g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 3mg 1%
Sodium 161mg 6%
Potassium 249mg 7%
Total Carbohydrate 58.8g 19%
Dietary Fiber 3.0g 12%
Sugars 1.5g
Protein 11.8g 23%

detailed view...

how is this calculated?

Basic Garlic and Oil Sauce for Perfect Pasta (Rachael Ray)

Recipe #393629 | 20 min | 10 min prep | add private note
Debber

By: Debber
Oct 7, 2009

If you like pasta, you're going to LOVE this recipe from Everyday With Rachael Ray's magazine (Oct '09). She has a "secret ingredient" that adds an unexpected zest to the ordinary ingredients: anchovies. She notes in her recipe that " even if you think you don't like anchovies, you should try this recipe--it'll change your mind." Further, she points out that "once you heat anchovies, they stop tasting like fish and start tasting more like salted nuts." So: try it, you'll like it! If you must, don't say anything to the diners--and ask them if they like it, before you reveal the "secret ingredient."

SERVES 6 -8 , 1 pot of pasta (change servings and units)

Ingredients

The Perfect Sauce

Directions

  1. 1
    Bring a pot of water to rolling boil, then add spaghetti.
  2. 2
    While that is working, heat anchovies with oil in a large skillet over MEDIUM heat. The anchovies will "melt" in the oil, use the tip of your spoon to break into small pieces.
  3. 3
    Lower heat and add garlic pieces and pepper seasonings; let garlic cook in anchovy oil, stirring frequently . . . watch carefully to avoid garlic over-cooking!
  4. 4
    When pasta is almost "al dente," dip out one cup of the water, and pour into the pan with the anchovy-garlic; stir in, then add parsley; set aside.
  5. 5
    Drain water from pasta; dump into warmed bowl, pour sauce over pasta, toss for ONE MINUTE.
  6. 6
    Serve immediately.
  7. 7
    ALTERNATIVE ADD-INS:
  8. 8
    Finely chopped broccoli instead of parsley.
  9. 9
    Bacon crumbles -- mmm!
  10. 10
    Use orecchiette pasta (bowl/shell shapes), then add 8 oz. sausage with the garlic, 2°C broccoli rabe; cook until sausage is no longer pink.
  11. 11
    Use fusilli (curly pasta) instead of spaghetti. Then: How about 2 teaspoons thyme & oregano with the parsley; once the garlic is cooked, add 2 thinly sliced jarred roasted red peppers. Pretty!
  12. 12
    Seafoody Linguine: Once the garlic is cooking: add 3 doz littleneck clams, cover skillet, steam until clams open (about 5 minutes) -- or if you live far from a fresh seafood market (like me!), use 3 or 4 cans of clam meat, skip the steaming part and go right to the table!

Questions about this recipe?

Spot an error in this recipe?

Try these recipes on Food Network:

Spicy Szechuan Stir-Fry

Shrimp and Scallop Stir-Fry with Pineapple Fried Rice

3 Pepper Lobster Stir-fry

Five Spice Beef and Pepper Stir-Fry

Chicken Stir Fry

Browse similar recipes by category

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

© 2009 Scripps Networks, Inc. All rights reserved