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Nutrition Facts
Serving Size 1 (223g) Recipe makes 8 servings
Calories 489
Calories from Fat 290		(59%)
Amount Per Serving		%DV
	Total Fat 32.3g	49%
	Saturated Fat 9.0g	44%
	Monounsaturated Fat 10.7g
	Polyunsaturated Fat 3.2g
	Trans Fat 0.0g
Cholesterol 84mg		28%
Sodium 904mg		37%
Potassium 441mg		12%
Total Carbohydrate 19.5g		6%
	Dietary Fiber 1.6g	6%
	Sugars 2.2g
Protein 28.4g		56%
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Barbecue Chicken Wraps (No Coleslaw)

Recipe #380894 | 25 min | 15 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: QueenJellyBean
Jul 9, 2009

I love these on hot summer evenings! They really hit the spot! Sometimes I boil the chicken in chicken broth instead of water. Sometimes I use shredded lettuce. Sometimes I use buffalo wing sauce instead of barbecue sauce. Sometimes I add avocado. Here is the basic recipe. Tweak it how you want and have fun with it! It's a fun summery recipe!

SERVES 8 (change servings and units)

Ingredients

1 1/2 lbs chicken tenderloins
1/2 cup barbecue sauce
8 lettuce leaves
8 flour tortillas (10 inch, warmed)
16 slices bacon
1 small green pepper, cut into thin strips
1/2 cup ranch salad dressing

Directions

1
Cook bacon slices until crunchy and set aside to cool.
2
In a large saucepan on medium high heat, bring chicken and enough water to cover the chicken to a boil.
3
Reduce heat; cover and simmer for 10-12 minutes or until chicken juices run clear.
4
Remove from the heat; drain the water off and cool slightly. Shred chicken with two forks. Toss chicken in barbecue sauce.
5
Place a lettuce leaf on each tortilla; spoon about 1/2 cup chicken mixture down the center. Top with two crumbled pieces of bacon and 1/8 of the green pepper. Drizzle with ranch dressing; roll up. Repeat until you have 8 rollups!