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Nutrition Facts
Serving Size 1 (671g) Recipe makes 4 servings The following items or measurements are not included below: vanilla pod
Calories 768
Calories from Fat 7		(0%)
Amount Per Serving		%DV
	Total Fat 0.9g	1%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.2g
	Polyunsaturated Fat 0.3g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 42mg		1%
Potassium 2003mg		57%
Total Carbohydrate 128.0g		42%
	Dietary Fiber 5.3g	21%
	Sugars 91.6g
Protein 2.5g		4%
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Barbadian Rum Punch

Recipe #373537 | 5 min | 5 min prep | add private note

⁽²⁾ RATE IT NOW Print Recipe

By: Karen Elizabeth
May 21, 2009

When the British conquered the island of Jamaica 200 years ago, they made friends with this liquor, distilled from sugar cane. Nowadays, rum is produced in all countries growing sugar cane between the tropic of Cancer and the tropic of Capricorn. Posted for ZWT5, taken from "Dine Around The World". Preparation time does not include chilling time.

SERVES 4 (change servings and units)

Ingredients

1 orange
1 mango
1 banana
100 g papayas
1 liter pineapple juice
1/2 liter rum
1/4 liter molasses
4 limes
2 vanilla pod

Directions

1
Peel orange, mango, banana and papaya, remove seeds, and cut into very small dice.
2
Mix pineapple juice, rum, molasses, and the juice from the limes, and add vanilla pods.
3
Add diced fruit.
4
Place drink in fridge for several hours.
5
Do not forget to remove vanilla pods before serving.
6
Serve ice cold in long glasses, and enjoy!

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Featured Reviews for This Recipe

From: 2Bleu (Bird&Buddha)

On Aug 14, 2009

Very good indeed! The only thing I omitted was the papaya as I didn't have one. I used bourbon vanilla beans and I couldn't resist, I had to extract it. Loved the vanilla flavoring in this. We also enjoyed reading your intro on the history of rum. Thanks so much for sharing the recipe.

1 person found this review helpful

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From: lindseylcw

On Jun 1, 2009

Oh BOY this was just delicious, the vanilla just lifts it into something special. I used Mount Gay rum which is about normal strength and it did pack a punch. Made for ZWT5 thanks for posting Karen

1 person found this review helpful

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