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Nutrition Facts

Serving Size 1 (358g)

Recipe makes 4 servings

Calories 800
Calories from Fat 387 (48%)
Amount Per Serving %DV
Total Fat 43.1g 66%
Saturated Fat 16.7g 83%
Monounsaturated Fat 19.3g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 115mg 38%
Sodium 2281mg 95%
Potassium 830mg 23%
Total Carbohydrate 56.0g 18%
Dietary Fiber 3.0g 12%
Sugars 9.4g
Protein 44.9g 89%

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Bangkok Beef & Basil Noodle Bowl

Recipe #398430 | 45 min | 15 min prep | add private note

By: SweetJezebel
Nov 8, 2009

Recipe is from the 2005 National Beef Cook Off.

SERVES 4 (change servings and units)

Ingredients

  • 1 1/2 lbs beef round sirloin tip center steaks, cut 1 inch thick (flat iron) or beef shoulder top blade steaks (flat iron)
  • 3/4 cup teriyaki sauce, divided
  • 3 tablespoons fresh lime juice
  • 2 teaspoons red curry powder

  • 1 (7 ounce) package dried rice noodles
  • 1 cup thinly sliced  red bell pepper, strips
  • 1 cup thinly sliced fresh basil
  • 1 cup thinly sliced  green onion, strips (3 x 1/8-inch strips)
  • black pepper

Directions

  1. 1
    Cut beef steak crosswise into 1/4-inch thick strips. Place in shallow glass dish. Add 1/4 cup teriyaki sauce; toss to coat. Cover and marinate in refrigerator 15 minutes.
  2. 2
    Combine remaining 1/2 cup teriyaki sauce, lime juice and curry powder in small bowl. Set aside.
  3. 3
    Prepare rice noodles according to package directions for stir-fry; drain and rinse with cold water. Set aside.
  4. 4
    Meanwhile spray nonstick wok or large skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add 1/2 of beef; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove from wok. Repeat with remaining beef. If necessary, re-spray skillet with cooking spray. Add bell pepper to wok; stir-fry 30 to 60 seconds or until crisp-tender. Remove from wok.
  5. 5
    Add teriyaki sauce mixture to wok; bring to a boil. Add rice noodles, basil, 1/2 of green onions, bell pepper and beef; cook and carefully stir until heated through. Season with black pepper, as desired. Garnish with remaining green onions.

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