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Nutrition Facts
Serving Size 1 (382g) Recipe makes 1 servings The following items or measurements are not included below: 1 scoop protein powder
Calories 306
Calories from Fat 58		(19%)
Amount Per Serving		%DV
	Total Fat 6.5g	10%
	Saturated Fat 1.5g	7%
	Monounsaturated Fat 3.2g
	Polyunsaturated Fat 1.4g
	Trans Fat 0.0g
Cholesterol 4mg		1%
Sodium 153mg		6%
Potassium 945mg		27%
Total Carbohydrate 52.2g		17%
	Dietary Fiber 4.1g	16%
	Sugars 24.6g
Protein 12.0g		24%
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Banana Nutella Protein Shake

Recipe #377361 | 3 min | 3 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: Chef Dylan
Jun 16, 2009

If you are looking for a tasty meal replacement shake that will satisfy your sweet tooth and keep the calories down here it is!

SERVES 1 (change servings and units)

Ingredients

1 tablespoon nutella
1 cup skim milk
1 banana
1 scoop protein powder
1 dash vanilla

Directions

1
add all ingredients into a blender, then serve over ice! or add the ice to the blender
2
This is how I like my shake, but when I make it for my little brothers, I substitute the protein with ice cream and add more Nutella and maybe a cookie or 2 --
3
Enjoy.

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Featured Reviews for This Recipe

From: Sydney Mike

On Jul 29, 2009

Very nice tasting shake, which I made with a frozen banana for the chill factor ~ I almost always leave out the ice cubes! This is one of the first times I've used nutella in a drink! I like the taste & think I'll have to do some experimenting of my own with it! [Tagged made & reviewed in New Kids on the Block tag]

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