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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (382g) Recipe makes 1 servings The following items or measurements are not included below: 1 scoop protein powder |
||
| Calories 306 | ||
| Calories from Fat 58 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.5g | 10% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 3.2g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 4mg | 1% | |
| Sodium 153mg | 6% | |
| Potassium 945mg | 27% | |
| Total Carbohydrate 52.2g | 17% | |
| Dietary Fiber 4.1g | 16% | |
| Sugars 24.6g | ||
| Protein 12.0g | 24% | |
The Realtor's Day After Thanksgiving Turkey Sandwich
From: Sydney Mike
On Jul 29, 2009
Very nice tasting shake, which I made with a frozen banana for the chill factor ~ I almost always leave out the ice cubes! This is one of the first times I've used nutella in a drink! I like the taste & think I'll have to do some experimenting of my own with it! [Tagged made & reviewed in New Kids on the Block tag]
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