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Nutrition Facts

Serving Size 1 pancakes 49g

Recipe makes 27 pancakes)

Calories 113
Calories from Fat 61 (54%)
Amount Per Serving %DV
Total Fat 6.9g 10%
Saturated Fat 1.1g 5%
Monounsaturated Fat 3.2g
Polyunsaturated Fat 2.2g
Trans Fat 0.0g
Cholesterol 16mg 5%
Sodium 137mg 5%
Potassium 103mg 2%
Total Carbohydrate 11.5g 3%
Dietary Fiber 0.9g 3%
Sugars 5.3g
Protein 2.3g 4%

how is this calculated?

Banana-Nut Pancakes Yum!

Recipe #391013 | 40 min | 10 min prep | add private note
Vseward (Chef~V)

By: Vseward (Chef~V)
Sep 21, 2009

I have my favorite Banana Nut Bread so why not make the same flavor piping hot in a pancake. TIP: I didn't have buttermilk so I added 2 Tbls of white vinegar to a measuring cup filled to the 2 cup line, let sit for 5 minutes and had buttermilk ready for this recipe.

27 pancakes (change servings and units)

Ingredients

  • 2 eggs
  • 2 cups Bisquick (use low-fat to reduce calories)
  • 2 cups buttermilk (see tip above if you don't have buttermilk)
  • 2 cups mashed very ripe bananas (4 medium)
  • 1/4 cup sugar (or packed brown sugar)
  • 1/4 cup vegetable oil
  • 1 cup chopped pecans (I use Fisher Pecan Cookie Pieces)

Directions

  1. 1
    Beat eggs in medium bowl with hand beater until fluffy. Beat in Bisquick, buttermilk, mashed bananas, sugar, oil, just until smooth. Stir in pecans. (For thinner pancakes, stir in additional 1 to 2 tablespoons milk.)
  2. 2
    Heat griddle to 375°F or heat skillet over medium heat. Grease griddle with butter if necessary. (To test griddle, sprinkle with a few drops of water. If bubbles jump around, heat is just right.)
  3. 3
    For each pancake, pour slightly less than 1/4 cup batter from cup or pitcher onto hot griddle. Cook pancakes until puffed and dry around edges. Turn and cook other sides until golden brown.
  4. 4
    Serve with sliced strawberries and cream or your favorite sryup.

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