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Nutrition Facts

Serving Size 1 (144g)

Recipe makes 6 servings

Calories 326
Calories from Fat 72 (22%)
Amount Per Serving %DV
Total Fat 8.1g 12%
Saturated Fat 1.2g 6%
Monounsaturated Fat 1.3g
Polyunsaturated Fat 4.9g
Trans Fat 0.0g
Cholesterol 36mg 12%
Sodium 272mg 11%
Potassium 319mg 9%
Total Carbohydrate 58.2g 19%
Dietary Fiber 3.0g 12%
Sugars 24.7g
Protein 7.2g 14%

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Banana Nut Muffins With Splenda

Recipe #393533 | 22 min | 10 min prep | add private note

By: Chef #1037124 Wendy M. Allan
Oct 7, 2009

This is a recipe that I tweaked for my diabetic husband. He enjoys them everyday as a mid morning snack at work. They have protein and fruit and low in carbohydrates which is really good for his diet.

SERVES 6 , 24 mini muffins (change servings and units)

Ingredients

Directions

  1. 1
    Mix together first 4 ingredients, Sift in next 3 ingredients and mix well. Add nuts. You may need to add an extra teaspoon or two milk if the bananas are not really ripe. I use splenda as my sugar substitute.
  2. 2
    Bake at 350 degrees.
  3. 3
    (may use 1/2 wheat & 1/2 white flour - makes a little more dense in texture).

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