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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (195g) Recipe makes 3 servings |
||
| Calories 193 | ||
| Calories from Fat 11 | (5%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.3g | 1% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 2mg | 0% | |
| Sodium 11mg | 0% | |
| Potassium 627mg | 17% | |
| Total Carbohydrate 47.4g | 15% | |
| Dietary Fiber 4.3g | 17% | |
| Sugars 28.8g | ||
| Protein 2.5g | 4% | |
Banana Ice Cream ( No Machine Needed)
Recipe #378142 |
5 min |
5 min prep |
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By: Wild Thyme Flour
Jun 22, 2009
All you need is a processor and frozen bananas. This recipe can be gluten and lactose free by replacing milk with rice milk or orange juice.
SERVES 3
Ingredients
- 500 g ripe bananas (peeled,sliced thin and frozen)
- 1/4 cup milk (or rice milk or orange juice)
- 2-3 tablespoons sugar
Directions
1
Place the frozen bananas and sugar in a processor. process until it starts to pulverise.2
Start adding the milk and process until smooth and ice cream like.3
serve.
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- Course > Desserts > Frozen
- Main Ingredient > Fruit
- Cuisine > European
- Preparation > Time to Make > < 15 mins
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- Occasion > Seasonal > Summer
- Dietary > Kid Pleaser
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- Dietary > Free of... > Gluten-free
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