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Nutrition Facts

Serving Size 1 muffins 93g

Recipe makes 12 muffins)

The following items or measurements are not included below:

Splenda Sugar Blend for Baking

Calories 136
Calories from Fat 44 (32%)
Amount Per Serving %DV
Total Fat 5.0g 7%
Saturated Fat 2.7g 13%
Monounsaturated Fat 1.4g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 45mg 15%
Sodium 215mg 8%
Potassium 256mg 7%
Total Carbohydrate 23.1g 7%
Dietary Fiber 5.3g 21%
Sugars 6.3g
Protein 3.7g 7%

how is this calculated?

Banana Bran Muffins

Recipe #381123 | 30 min | 20 min prep | add private note

By: Andrea in NH
Jul 12, 2009

This is a modification of Evie* recipe. I made changes to reflect a healthier muffin for my family. Preparation time does not include sit time for Bran Buds and Yogurt. These are moist ,filling and healthy.

12 muffins (change servings and units)

Ingredients

Directions

  1. 1
    Combine Bran Buds and yogurt and let sit for 1 hour.
  2. 2
    Preheat oven to 400.
  3. 3
    Combine remaining dry ingredients.
  4. 4
    Add eggs, butter, applesauce, banana and vanilla to the bran and yogurt mixture and stir.
  5. 5
    Add dry ingredients and nuts to the above mixture.
  6. 6
    Mix, but do not over mix.
  7. 7
    Spoon into greased muffin tins.
  8. 8
    Bake 10-15 minutes.

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