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Nutrition Facts

Serving Size 1 (395g)

Recipe makes 2 servings

Calories 415
Calories from Fat 279 (67%)
Amount Per Serving %DV
Total Fat 31.0g 47%
Saturated Fat 10.2g 51%
Monounsaturated Fat 13.7g
Polyunsaturated Fat 4.6g
Trans Fat 0.2g
Cholesterol 81mg 27%
Sodium 814mg 33%
Potassium 946mg 27%
Total Carbohydrate 13.7g 4%
Dietary Fiber 2.9g 11%
Sugars 4.5g
Protein 21.4g 42%

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Baked Stuffed Zucchini

Recipe #375812 | 20 min | 15 min prep | add private note
loof

By: loof
Jun 4, 2009

This is another recipe on a newspaper clipping my mom and I found when cleaning out one of her kitchen closets. These make a great side dish, or light meal served up with a green salad.

SERVES 2 -4 , 4 zucchini (change servings and units)

Ingredients

Directions

  1. 1
    Cut a small sliver from the bottom of each zucchini so it will lie flat without rolling over. Cut a larger sliver from the top to expose the insides of the zucchini. Use a spoon to carefully hollow out the zucchini, being careful not to break all the way through the skin.
  2. 2
    Coarsely chop the zucchini insides. Mince the garlic.
  3. 3
    In a nonstick skillet, brown the sausage. Drain well.
  4. 4
    Mix the chopped zucchini, sausage, and garlic. Stir in the diced bread and moisten with the chicken broth. Season with salt and pepper to taste.
  5. 5
    Divide the stuffing mixture among the 4 hollowed-out zucchini. Place them in a shallow microwave-safe baking dish. Add 2 tablespoons of water and cover with plastic wrap.
  6. 6
    Microwave 4-5 minutes, until zucchini is tender. Let stand 2-3 minutes before serving.

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Featured Reviews for This Recipe

From: Chef Misti #401366

On Jun 8, 2009

I really like these and were something different to add to the supper table. I also added some parmasean cheese to it. I also cooked these in the oven at 350 for about 15 mins, I'm not a big microwave fan. Thanks for posting.

2 people found this review helpful

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    From: Boomette

    On Jun 10, 2009

    I used only 1 clove of garlic and used spicy italian sausages. Yummy! I cooked it in the microwave 6 minutes. Thanks Loof Made for Photo tag

    1 person found this review helpful

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