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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (241g) Recipe makes 6 servings |
||
| Calories 201 | ||
| Calories from Fat 50 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.6g | 8% | |
| Saturated Fat 3.3g | 16% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 13mg | 4% | |
| Sodium 888mg | 37% | |
| Potassium 478mg | 13% | |
| Total Carbohydrate 32.6g | 10% | |
| Dietary Fiber 2.5g | 9% | |
| Sugars 5.5g | ||
| Protein 6.3g | 12% | |
From: **Jubes**
On Jun 17, 2009
Reviewed for Aussie Make my Recipe Edition 8 Thanks gailanng for a tasty rice dish. We made as per recipe and added a can of tuna before baking. Topped with the parmesan cheese that went lovely and crispy in the oven. This recipe came together very quickly and it was great to use your recipe that I didn't need to adapt to suit my gluten-free diet. Photo also being posted
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