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Nutrition Facts

Serving Size 1 (132g)

Recipe makes 6 servings

The following items or measurements are not included below:

sea bass

Calories 229
Calories from Fat 155 (68%)
Amount Per Serving %DV
Total Fat 17.3g 26%
Saturated Fat 10.9g 54%
Monounsaturated Fat 4.5g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 45mg 15%
Sodium 128mg 5%
Potassium 136mg 3%
Total Carbohydrate 4.6g 1%
Dietary Fiber 0.4g 1%
Sugars 1.8g
Protein 0.9g 1%

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Baked Sea Bass in White Wine Sauce

Recipe #398182 | 1 hour | 15 min prep | add private note

By: CJAY
Nov 6, 2009

This recipe comes from a little book called ABC Jiffy Cookery. I've had it for over 50 years. I haven't tried any of the recipes yet. I'm putting them here so I can find them easier.

SERVES 6 -8 , 1 fish (change servings and units)

Ingredients

Directions

  1. 1
    Preheat the oven to 375*. Butter an oven dish. Dry the fish and season it well inside and out with salt and pepper. Place it in the buttered dish and spread with onion, parsley, garlic and mushrooms. Dot well with the remaining butter except for the 1 Tblsp. and pour the wine over all.
  2. 2
    Bake 40-45 minutes, basting frequently. Remove the fish to a heated platter. Add the 1 Tblsp. of cold butter to the sauce in the baking dish. Do not heat. Pour sauce over fish without straining.
  3. 3
    Decorate, if desired, with lemon and additional chopped parsley.

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