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Nutrition Facts

Serving Size 1 (209g)

Recipe makes 1 servings

Calories 252
Calories from Fat 93 (37%)
Amount Per Serving %DV
Total Fat 10.4g 16%
Saturated Fat 1.6g 7%
Monounsaturated Fat 4.9g
Polyunsaturated Fat 2.8g
Trans Fat 0.0g
Cholesterol 88mg 29%
Sodium 283mg 11%
Potassium 603mg 17%
Total Carbohydrate 4.2g 1%
Dietary Fiber 0.4g 1%
Sugars 0.6g
Protein 34.5g 69%

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Baked Salmon Olympia

Recipe #397851 | 20 min | 5 min prep | add private note

By: SukiB
Nov 5, 2009

This is a recipe we found in DH's Muscle & Fitness magazine - it is really terrific and so easy! The kids love it, too.

SERVES 1 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 400 degrees F. Place fish in a small baking dish.
  2. 2
    In a small bowl, combine remaining ingredients.
  3. 3
    Spoon mixture over fish and bake 12 - 15 minutes until fish flakes.
  4. 4
    Serve immediately.

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