My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (220g)

Recipe makes 4 servings

Calories 295
Calories from Fat 31 (10%)
Amount Per Serving %DV
Total Fat 3.5g 5%
Saturated Fat 2.0g 10%
Monounsaturated Fat 0.8g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 7mg 2%
Sodium 27mg 1%
Potassium 599mg 17%
Total Carbohydrate 47.9g 15%
Dietary Fiber 3.7g 14%
Sugars 32.5g
Protein 1.7g 3%

detailed view...

how is this calculated?

Baked Rum Bananas

Recipe #373386 | 20 min | 5 min prep | add private note
FloridaNative

By: FloridaNative
May 20, 2009

The Spanish carried bananas with them to the New World in the 1500s, planting the root corms in Central America and the Caribbean islands, where they flourished. With its proximity to Cuba, the Florida Keys encountered the fruit long before the mainland did. Bananas weren't formally introduced to Americans until the 1878 Philadelphia Centennial Exhibition, where, wrapped in foil, they were sold for 10 cents each. From "The Florida Keys Cookbook" and posted for ZWT5.

SERVES 4 , 4 servings (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 450°F Place brown sugar, orange juice, nutmeg, cinnamon, and 1/2 cup rum in a small saucepan over medium heat. Heat until sugar is melted. Remove from heat.
  2. 2
    Meanwhile, peel bananas and cut them in half crosswise, then lengthwise, forming 4 pieces from each banana. Place bananas in a single layer in a baking dish. Pour hot rum mixture over bananas. Dot bananas with tiny bits of butter, about 3 dots per banana slice. (You can make dessert up to this point just before dinner, cover, and keep at room temperature until entree course is finished.).
  3. 3
    Bake bananas 10 minutes, uncovered, basting with rum mixture occasionally. Sprinkle remaining 1/8 cup rum over bananas and bake 5 minutes more.
  4. 4
    TO SERVE: Divide bananas among 4 dinner plates or shallow dessert bowls. Top with a scoop of vanilla ice cream.
  5. 5
    NOTE: If you can find baby finger bananas in your local supermarket, use them instead of ordinary bananas. They are much more flavorful. Cut each finger banana in half lengthwise. Allow 2 finger bananas per person.

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Featured Reviews for This Recipe

reviewer icon

From: momaphet

On Jul 30, 2009

I love this combination of flavors, I reduced to a single serving and thought the sauce might be a little skimpy, but it actually was perfect . Made for the Comfort Cafe July 09

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • reviewer icon

    From: Studentchef

    On Jul 28, 2009

    The suggestion to use smaller bananas was a very good one, because it made for a nicer recipe. It was just so good, and not as difficult as I thought it would be. The extra sauce was used for the ice cream after my family enjoyed the baked bananas.

    0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • reviewer icon

    From: Lavender Lynn

    On Jul 28, 2009

    I made this for 1. It has a nice rich flavor. I only baked it for 10 minutes and my sauce was very thick. Mde for the Summer Comfort Cafe.

    0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • reviewer icon

    From: alligirl

    On Jun 9, 2009

    This was super easy and delicious! I especially loved the addition of OJ, maybe gave it a little 'zing!' I did use Myer's rum and served over vanilla bean ice cream. After baking, I also poured the excess liquid over the ice cream. Thanks, FloridaNative, for posting. Made for ZWT 5.

    1 person found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 4 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    © 2009 Scripps Networks, Inc. All rights reserved