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Nutrition Facts

Serving Size 1 (591g)

Recipe makes 4 servings

The following items or measurements are not included below:

Italian salad dressing mix

1/4 teaspoon pepper

Calories 1995
Calories from Fat 1536 (76%)
Amount Per Serving %DV
Total Fat 170.7g 262%
Saturated Fat 33.8g 169%
Monounsaturated Fat 72.3g
Polyunsaturated Fat 54.6g
Trans Fat 0.0g
Cholesterol 274mg 91%
Sodium 2090mg 87%
Potassium 945mg 27%
Total Carbohydrate 43.9g 14%
Dietary Fiber 1.8g 7%
Sugars 0.4g
Protein 71.1g 142%

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how is this calculated?

Baked Fried Kentucky Chicken

Recipe #397846 | 2 hours | 30 min prep | add private note

By: sweetcakes
Nov 5, 2009

This needs to be refrigerated at least a couple of hours to marinate.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350*.
  2. 2
    Wash and dry chicken. Make a paste of Italian dressing, salt, margarine, flour, and lemon juice.
  3. 3
    Brush to coat chicken evenly. Refrigerate for several hours.
  4. 4
    Heat 1 1/2 inches of oil in a large skillet. Mix pancake mix, sage, paprika and pepper. Dip chicken in milk and then in pancake mixture, coating well.
  5. 5
    Lightly brown, about 4 minutes on each side and place in a single layer in a shallow baking dish and seal with foil.
  6. 6
    Bake for 1 hour at 350*. Uncover and bake 10 minutes more at 400*.

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