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Nutrition Facts

Serving Size 1 (400g)

Recipe makes 4 servings

Calories 776
Calories from Fat 456 (58%)
Amount Per Serving %DV
Total Fat 50.7g 78%
Saturated Fat 8.1g 40%
Monounsaturated Fat 29.5g
Polyunsaturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 13mg 4%
Sodium 347mg 14%
Potassium 786mg 22%
Total Carbohydrate 63.7g 21%
Dietary Fiber 6.3g 25%
Sugars 6.5g
Protein 19.6g 39%

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Baked Couscous With Tomato and Pesto

Recipe #398307 | 45 min | 15 min prep | add private note
katew

By: katew
Nov 8, 2009

A Donna Hay winter recipe

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 200 C.
  2. 2
    Make spinach pesto by placing spinach, nuts, parmesan,1/2 cup olive oil, juice, salt and pepper in a small bowl.
  3. 3
    Mix to combine, set aside.
  4. 4
    Place tomatoes, thyme, olive oil,salt and pepper in baking dish.
  5. 5
    Toss to combine.
  6. 6
    Roast 20 minutes.
  7. 7
    Add couscous and pour over stock.
  8. 8
    Cover with foil and cook another ten minutes.
  9. 9
    Top with spinach pesto to serve.

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Featured Reviews for This Recipe

From: L'ecole

On Nov 10, 2009

Wow — this was really tasty, and comes together very quickly! Be sure to smash the tomatoes after you've gotten your serving so that everything gets thoroughly drenched with sauce, otherwise some parts of the couscous may be a little dry.

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