My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (328g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 1/2 cups country bread

Calories 370
Calories from Fat 149 (40%)
Amount Per Serving %DV
Total Fat 16.6g 25%
Saturated Fat 6.3g 31%
Monounsaturated Fat 7.8g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 90mg 30%
Sodium 392mg 16%
Potassium 862mg 24%
Total Carbohydrate 9.1g 3%
Dietary Fiber 1.4g 5%
Sugars 3.8g
Protein 35.1g 70%

detailed view...

how is this calculated?

Baked Cod Casserole

Recipe #383814 | 40 min | 10 min prep | add private note
Manami

By: Manami
Aug 2, 2009

The combination of wine, gruyere cheese and toasty bread in this fish casserole evokes the flavors of fondue - a perfect winter food (we used it during Lent). Choose Pacific cod, and ocean-friendly choice. Make it a meal: Serve with steamed broccoli with crushed red pepper flakes and a glass of Sauvignon Blanc. Midwest Living Magazine, 06/2006 edition.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 400ºF.
  2. 2
    Heat 1 T of oil in a large ovenproof skillet over medium-high heat.
  3. 3
    Add onions and cook stirring often, until just starting to soften, 5-7 minutes.
  4. 4
    Add mushrooms until starting to get dry.
  5. 5
    Add wine, increase heat to high and cook, stirring often, until the wine is slightly reduced, 2-4 minutes.
  6. 6
    Place cod on the onions and sprinkle with thyme, salt, pepper, & 2 pinches crushed red pepper flakes (if using).
  7. 7
    Cover the pan tightly with foil; transfer to the oven and bake for 12 minutes.
  8. 8
    Toss the bread with the remaining 1 Tablespoon oil; paprika and garlic powder in a small bowl.
  9. 9
    Spread the bread mixture over the fish and top with cheese.
  10. 10
    Bake, uncovered, until the fish is opaque in the center, about 10 minutes more.

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

© 2009 Scripps Networks, Inc. All rights reserved