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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (81g) Recipe makes 4 servings The following items or measurements are not included below: whole wheat tortillas 1 1/2 cups chicken 1/2 cup reduced-fat cheddar cheese 1 cup plain fat-free yogurt |
||
| Calories 56 | ||
| Calories from Fat 2 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.3g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 533mg | 22% | |
| Potassium 403mg | 11% | |
| Total Carbohydrate 9.9g | 3% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 7.2g | ||
| Protein 4.8g | 9% | |
8 (8 inch) whole wheat tortillas
From: Debbwl
On Nov 11, 2009
So much healthier than the ones you buy. These are quick and easy to make as well as tasty. Made with chicken and fat free cheese. Next time will use a different sauce as this one did not go over well. Gave 5 stars as the baked chimichangs were good and the sauce is listed as optional. Thanks so much for the post .
From: Sydney Mike
On Nov 6, 2009
Made this with shredded chicken breast that was in the freezer ~ Fast, easy to prepare & tasty! I was going to forget about the sauce but then decided to try it out as well, & am glad I did as it added a nice finishing touch to these baked goodies! Thanks for sharing the recipe! [Tagged, made & reviewed in Please Review My Recipe tag]
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