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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (344g) Recipe makes 4 servings |
||
| Calories 567 | ||
| Calories from Fat 364 | (64%) | |
| Amount Per Serving | %DV | |
| Total Fat 40.5g | 62% | |
| Saturated Fat 13.9g | 69% | |
| Monounsaturated Fat 15.9g | ||
| Polyunsaturated Fat 7.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 147mg | 49% | |
| Sodium 237mg | 9% | |
| Potassium 662mg | 18% | |
| Total Carbohydrate 12.7g | 4% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 3.7g | ||
| Protein 37.2g | 74% | |
From: Boomette
On Nov 1, 2009
This is so yummy. The sauce goes well with the chicken and veggies. I used a small onion, diced. I used 4 roma tomatoes (fresh) and added a little of tomato juice. For the sauce I used fat-free sour cream. Thanks Realtor
Made for Holiday tag
From: foodtvfan
On Apr 28, 2009
Delicious chicken dish. Made it yesterday and served it with mashed potatoes. Since I didn't have fresh garlic, I used 3 teaspoons of ground garlic from a jar, added the Parmesan cheese with the tomatoes as we discussed in a zmail, added more Parmesan cheese just before serving, and freshly chopped parsley to garnish. My grandchildren loved the 'saucy chicken' as they called it. Yum.
From: Sam #3
On May 1, 2009
Fancy type meal without the fuss! I used bite sized chicken breasts. I didn't see where to add the parmesan so I did the same as the previous poster and added it to the tomatoes while simmering. I discovered when doing the final prep for the sauce that my sour cream had expired, but even without it this was still great!
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