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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (177g) Recipe makes 4 servings The following items or measurements are not included below: 1/8 teaspoon pepper |
||
| Calories 333 | ||
| Calories from Fat 208 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.2g | 35% | |
| Saturated Fat 11.9g | 59% | |
| Monounsaturated Fat 7.3g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 370mg | 123% | |
| Sodium 699mg | 29% | |
| Potassium 331mg | 9% | |
| Total Carbohydrate 7.8g | 2% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 1.2g | ||
| Protein 23.7g | 47% | |
1 (9 ounce) package frozen artichoke hearts
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From: Vseward (Chef~V)
On Oct 27, 2009
This is a wonderful and delicious frittata. Loved the Fontina cheese with the artichokes, made as written and wouldn't change a thing! Thanks for sharing this great appy! (Made for PAC/Fall 09)
From: Tea Girl
On Oct 15, 2009
This is really great recipe. It was very easy and really delicious. I couldn't find Fontina so I mixed Emmental and Parmesan as substitute and it worked great. Other than that, I followed the recipe exactly with no problem. Thanks for sharing! Made for PAC Autumn '09.
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