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Nutrition Facts

Serving Size 1 (546g)

Recipe makes 6 servings

The following items or measurements are not included below:

24 soft-shell clams

Calories 429
Calories from Fat 110 (25%)
Amount Per Serving %DV
Total Fat 12.3g 18%
Saturated Fat 1.9g 9%
Monounsaturated Fat 7.1g
Polyunsaturated Fat 2.3g
Trans Fat 0.0g
Cholesterol 227mg 75%
Sodium 693mg 28%
Potassium 1218mg 34%
Total Carbohydrate 21.1g 7%
Dietary Fiber 2.6g 10%
Sugars 13.3g
Protein 44.0g 87%

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Baja Seafood Stew

Recipe #369624 | 1 hour | 30 min prep | add private note
**Tinkerbell**

By: **Tinkerbell**
May 5, 2009

From Betty Crocker's Southwest cooking, chock full of fresh flavors & delicious seafood! Posted for Zaar World Tour 5.

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Cook & stir onion, chiles and garlic in oil in 6-quart Dutch oven until onion is tender.
  2. 2
    Stir in remaining ingredients except for seafood.
  3. 3
    Heat to boiling, reduce heat & simmer uncovered 15 minutes.
  4. 4
    Add clams; cover & simmer until clams open, 5-10 minutes. (Discard any clams that have not opened.).
  5. 5
    Carefully stir in shrimp, cod and crabmeat. Heat to boiling, reduce heat, cover & simmer until shrimp are pink and cod flakes easily with fork, about 4-5 minutes.

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Featured Reviews for This Recipe

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From: Debbie R.

On Aug 1, 2009

Very delicious and fresh-tasting. It tastes much more orangey than anticipated, and I only used about 3/4 t. of freshly grated orange peel. I used a poblano pepper for the green chili. I also accidentally thawed out bay scallops instead of cod, so that's what went in there instead of fish. I had to use canned clams and crab because that's all that was available. It was a very good soup. I enjoyed eating it with a slice of asiago cheese bread to dunk in it. Despite there being 2 cups of wine in it, it doesn't taste overly wine-y at all and would be safe to serve to people who don't care for wine as a dominant flavor. I think next time I would use some crab surimi instead of real canned crab or even frozen. Cut up into chunks, it would be really nice.

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