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Nutrition Facts

Serving Size 1 (475g)

Recipe makes 12 servings

Calories 267
Calories from Fat 112 (42%)
Amount Per Serving %DV
Total Fat 12.6g 19%
Saturated Fat 3.9g 19%
Monounsaturated Fat 5.7g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 22mg 7%
Sodium 718mg 29%
Potassium 850mg 24%
Total Carbohydrate 26.3g 8%
Dietary Fiber 2.6g 10%
Sugars 7.6g
Protein 12.5g 24%

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Bacon, Swiss Chard, Potato, and Vegetable Soul-Satisfying Soup

Recipe #396111 | 1½ hours | 20 min prep | add private note

By: jo_mama
Oct 23, 2009

I begin to turn to soup when the weather outside turns a bit crisp, and I keep right on making and eating hearty, healthy, warming soups all winter long. This is an adaptable soup. Instead of the swiss chard, you could substitute any dark greens (spinach, turnip tops, radish tops, mustard greens, etc.). You could also substitute beans and/or rice for the potato; add fall veggies like sweet potatoes or squash; etc. Unless you're veggie, don't leave out the bacon. Smoked, cured pork products paired with leafy greens are one of life's simple luxuries.

SERVES 12 (change servings and units)

Ingredients

Directions

  1. 1
    I think it's easier to cut bacon when it's just out of the freezer. Anyway, cut the bacon across the strips, cutting it into small cross-sections of bacon strips. Add the bacon to a heavy-bottomed large soup pot over a medium flame. Render the bacon fat, stirring frequently to keep it from burning to the bottom of the pan. Once the bacon is crispy (but not burnt), remove it to a papertowel lined bowl/plate with a slotted spoon.
  2. 2
    Into the hot, delicious bacon fat add the carrots, celery, onion, swiss chard stalks, and bay leaves. Saute until vegetables soften, release liquid, and brown a bit (maybe up to 10 minutes or so?). The browning (but not burning) will develop additional flavor that will help to flavor your soup.
  3. 3
    Once the veggies have caramelized a bit, add the garlic, potatoes, and black pepper. Saute a few minutes until garlic is fragrant but not burnt.
  4. 4
    Add the swiss chard leaves, and stir well. The garlic and vegetable infused fat should evenly coat and cling to the contents on the pot. Add the chicken stock, enough to cover the veggies, cover the pot, and over a high flame bring to a boil, and reduce heat to simmer.
  5. 5
    Keep the soup at a bare simmer for 30 - 45 minutes or so, stirring occasionally, until vegetables are done to your liking. Taste and adjust the salt and black pepper. At this point, you can enjoy the soup as is, or you can use an immersion blender (or the tool of your choice) to further meld the flavors.
  6. 6
    Serve hot how you like it. With the crunchy bacon pieces, crusty bread, drizzled with a little olive oil, topped with a dollop of sour cream, dusted with a fresh turn of black pepper--the options are endless.

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