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Nutrition Facts
Serving Size 1 (547g) Recipe makes 2 servings The following items or measurements are not included below: 1 tablespoon taco seasoning
Calories 566
Calories from Fat 36		(6%)
Amount Per Serving		%DV
	Total Fat 4.0g	6%
	Saturated Fat 0.9g	4%
	Monounsaturated Fat 1.5g
	Polyunsaturated Fat 1.1g
	Trans Fat 0.0g
Cholesterol 14mg		4%
Sodium 1813mg		75%
Potassium 1435mg		41%
Total Carbohydrate 119.8g		39%
	Dietary Fiber 18.4g	73%
	Sugars 24.5g
Protein 25.0g		49%
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Bachelor's Bounty

Recipe #396313 | 40 min | 20 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: I hate coming up with handles :)
Oct 26, 2009

Found by my DD while looking for a vegan recipe to serve for dinner at www.fatfreevegan.com.

SERVES 2 (change servings and units)

Ingredients

1 1/2 cups whole wheat elbow macaroni
1 (15 ounce) can pork and beans in tomato sauce
1 (15 ounce) can crushed tomatoes
2 tablespoons ketchup
1/4 cup barbecue sauce (or barbeque)
1 tablespoon taco seasoning
dried chili pepper flakes or hot sauce

Directions

1
Cook pasta according to package directions. Drain. Add all other ingredients and heat. Simmer to blend flavours.

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Featured Reviews for This Recipe

From: Chef #1207366

On Oct 27, 2009

How can this be a Vegan...or even vegetarian recipe when it contains Pork and Beans? Heinz used to make canned beans that were the same as Pork and Beans but without the Pork. Have not been able to find them in a very long time. Sounds like a good recipe other than that.

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