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Nutrition Facts

Serving Size 1 (403g)

Recipe makes 4 servings

Calories 688
Calories from Fat 370 (53%)
Amount Per Serving %DV
Total Fat 41.2g 63%
Saturated Fat 5.6g 27%
Monounsaturated Fat 11.0g
Polyunsaturated Fat 21.9g
Trans Fat 0.1g
Cholesterol 45mg 15%
Sodium 773mg 32%
Potassium 829mg 23%
Total Carbohydrate 54.0g 18%
Dietary Fiber 4.4g 17%
Sugars 6.9g
Protein 27.8g 55%

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"baby" Scallop Po'boy

Recipe #396427 | 25 min | 15 min prep | add private note
Melanie B.

By: Melanie B.
Oct 26, 2009

I call this "Baby" Scallop Po'Boy because I used to think that Bay Scallops were really called Baby scallops....is it appropriate to LOL at myself?

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Combine mayonnaise, garlic, parsley, lemon juice, hot sauce, and 1/2 teaspoon paprika in a bowl. Set aside.
  2. 2
    In another bowl combine remaining paprika, panko, and flour. Season with salt and pepper. Toss scallops in coating.
  3. 3
    Fry scallops in oil over medium high until golden brown.
  4. 4
    Serve in roll with the mayonnaise sauce, lettuce, tomato, and lemon wedge.
  5. 5
    Enjoy!

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