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Nutrition Facts

Serving Size 1 (68g)

Recipe makes 4 servings

The following items or measurements are not included below:

DOLE Baby Lettuces

DOLE Green Apples

Calories 222
Calories from Fat 172 (77%)
Amount Per Serving %DV
Total Fat 19.1g 29%
Saturated Fat 2.7g 13%
Monounsaturated Fat 7.8g
Polyunsaturated Fat 7.9g
Trans Fat 0.0g
Cholesterol 3mg 1%
Sodium 14mg 0%
Potassium 121mg 3%
Total Carbohydrate 12.5g 4%
Dietary Fiber 1.6g 6%
Sugars 8.9g
Protein 3.3g 6%

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Baby Lettuces With Green Apple, Walnuts, and Dried Cranberries

Recipe #396809 | 20 min | 20 min prep | add private note

By: Dole
Oct 28, 2009

Courtesy of Dole

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Mix lemon juice, yogurt, curry powder, and sugar in small bowl. Whisk in olive oil, and season with salt and pepper.
  2. 2
    Combine salad blends, apple slices, walnuts, and cranberries in large bowl. Add yogurt dressing; gently toss to coat.
  3. 3
    *Note: Sliced or shredded chicken is a great addition to this salad.

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From: Chef #791218

On Nov 6, 2009

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