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Nutrition Facts

Serving Size 1 (603g)

Recipe makes 1 servings

Calories 229
Calories from Fat 90 (39%)
Amount Per Serving %DV
Total Fat 10.1g 15%
Saturated Fat 1.4g 7%
Monounsaturated Fat 6.7g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 15mg 0%
Potassium 1356mg 38%
Total Carbohydrate 35.7g 11%
Dietary Fiber 19.3g 77%
Sugars 14.9g
Protein 6.0g 12%

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Baby Food - Eggplant Dip

Recipe #398483 | 1¼ hours | add private note
littlemafia

By: littlemafia
Nov 9, 2009

10-12 months

SERVES 1 (change servings and units)

Ingredients

Directions

  1. 1
    Pre-heat the oven to 400 deg F, 200 deg Celsius.
  2. 2
    Bake the eggplant in a baking dish for one hour, then cool.
  3. 3
    Halve the eggplant and scoop out the flesh, then chop well.
  4. 4
    Meanwhile, saute the onion in the oil over a medium heat, stirring often, until very soft (10 mins).
  5. 5
    Add the garlic ,if using,and saute for a further minute, then add the tomato puree and cook for one more minute.
  6. 6
    Stir in the eggplant and cook until the dip has thickened.
  7. 7
    Serve warm.

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