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Nutrition Facts

Serving Size 1 (354g)

Recipe makes 1 servings

Calories 223
Calories from Fat 26 (11%)
Amount Per Serving %DV
Total Fat 2.9g 4%
Saturated Fat 0.5g 2%
Monounsaturated Fat 0.9g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 314mg 8%
Total Carbohydrate 44.9g 14%
Dietary Fiber 7.4g 29%
Sugars 14.3g
Protein 6.9g 13%

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Baby Food - Apple Cereal

Recipe #398475 | 10 min | add private note
littlemafia

By: littlemafia
Nov 9, 2009

6-8 months

SERVES 1 (change servings and units)

Ingredients

Directions

  1. 1
    Peel, core and cut a small apple into small dices.
  2. 2
    Place in a pan with 1/4 c ground oats and 3/4 c water.
  3. 3
    Bring mixture to a slow boil. Simmer covered, checking frequently, until apples are soft and oatmeal is cooked.
  4. 4
    Be sure to stir and mash while cooking.
  5. 5
    Mix in formula or breast milk or juice to thin if needed - puree if necessary.
  6. 6
    (sprinkle a bit of cinnamon in the cereal if your desire and if baby is ready for or has had cinnamon.

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