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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (51g) Recipe makes 1 servings |
||
| Calories 100 | ||
| Calories from Fat 5 | (5%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.6g | 0% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 13mg | 0% | |
| Potassium 67mg | 1% | |
| Total Carbohydrate 20.1g | 6% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 0.7g | ||
| Protein 3.2g | 6% | |
Baby Food - Apple and Couscous
Recipe #398487 |
5 min |
5 min prep |
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By: littlemafia
Nov 9, 2009
From 4-6 months. See my Baby Food - Applesauce to use in this recipe.
SERVES 1
Ingredients
- 2 tablespoons prepared couscous
- 1 tablespoon yogurt
- 1 tablespoon applesauce
- 1 pinch nutmeg (optional)
Directions
1
Make the couscous according to the directions on the pack but using apple juice instead of water.2
Combine the couscous and applesauce in a bowl and top with the yogurt.3
If you choose, stir the nutmeg into the applesauce for an extra taste twist!
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- Main Ingredient > Fruit > Apples
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- Dietary > Kid Pleaser > Infant/Baby
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